Rewild Your Mind: Use nature as your guide to a happier, healthier life

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He’s a first time author, ex-marine with PTSD, who is doing a lot of good for others (especially ex-military). This is a brand new book and I wanted to give an extra star to boost it a bit more. I have followed you for years on YouTube, and am a large fan of yours. I have practiced survival, bushcraft and primitive skills for several years now. I was curious if your online corse teaches any primitive skills as well as the transformations that you mention in this first video. It is something I have wanted to expand on for awhile now and would.. I suppose you could say “spike” my interest more. I love this type of being wild - camping, making fires, generally roughing it. There were lots of really good tips offered by Goldsmith. As societal and cultural norms have positively progressed there has been an opening up in our ability to be vulnerable and admit we need help or are struggling. It announces that you are ready to share all that you have to offer. The blossoms, the branches in the trees, beneficial weeds and unmaintained land. All of this, as you ask for nothing in return. Think of unconditional love and you are already halfway there.

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What sets their latest book, “ Built to Move,” apart is its accessibility to all individuals, regardless of their available time, genetic predisposition, or desire to achieve a Herculean physique. Instead of catering solely to a niche audience, this book serves as a comprehensive guide for everyone, emphasizing the importance of incorporating more movement into our daily lives.Bestselling Rewild Your Mind shows you how to connect with nature to be happier, healthier and more at peace with the world around you. Wait for nothing to happen. And then for little things to happen, many of which will go unheard and unseen. Just because you cannot see something, doesn’t mean it isn’t there. You are truly living my dream in many ways even though I have a long way to go to acquire the skills you possess. Goldsmith and wife Louise have turned their property into the home of Woodland Warriors, a programme that helps injured veterans recover in nature

Eight nature books to change your life - BBC Culture

Frogs, turtles, dragonflies, deer, hedgehogs, birds, squirrels and insects will all be coming to your water feature when you add one to the garden. After all, everyone is always on the search for clean water. I’ve focused on rewilding the mind as the first course, since laying that foundation allows easier change in other areas of our lives. I’m envisioning future courses that include rewilding our health, our relationships, our lives, and a final “deep rewilding” course, which shares many of the most immersive and transformative work that we do with students at RewildU. They dilute into the soil and ultimately into the water, affecting everything as they spread across the landscape and into the ground water. The movement towards rural living in the western world seems to be a sign of the times, with an exodus from urban life, and people seeking a rustic idyll, a simpler existence – and in some cases embracing the idea of "slow living", an antidote to fast hustle culture. And the lure of rural life is inevitably even more acute in spring and summer, when there is a sense of renewal and expectation in the air, and as, the poet Philip Larkin famously put it: "The trees are coming into leaf/ Like something almost being said". Attracting Wildlife With Water Features @ Behnke Nurseries 4. Be patient and let nature do her own thingHello and welcome! I'm so glad you're here. I'm Laura and From Britain with Love is my business and my passion! Open your windows and get some fresh air and ventilation in your space. Allowing the air to circulate will get the pollutant baddies and stale air out and the fresh air in. Not only that, you can tune into the sounds of the outside, from glorious birdsong to the patter of rain.